Thank you for a very nice training. I am new to this kind of training and very curious to see if it makes a difference. I am quite sportive but due to many knee surgeries I have become more and more inflexible. I cross my fingers for great results and will follow the training everyday + the special 14 days knee programme
Kommentiert am 27.10.24 - Sonntags-Training
Oct 27 at 02:05 PM
Thank you for the explanation on the knee. I have had 9 surgeries in my right knee. the last two years I have very little flexibility in the leg and without really knowing why, I felt that the pain was in the leg more than in the knee and kindly declined a new knee, as I felt it was not the right choice. Now I completely understand what has happened and I am sure I can get well functioning knees again. Looking forward to see the results:-)